Ingredients: 3 tablespoons of extra-virgin olive oil 6 cloves of garlic, minced 2 large shallots, chopped (about ½ a cup) ½ teaspoon of red pepper flakes 1 yellow onion, chopped 1 tablespoon finely …
Recipes
Organic Arugula and Pear Salad
Makes 2 servings Ingredients: 8 tablespoons balsamic vinegar 2 pears, chopped (Asian work nicely, but bosc pears will do nicely) 4 cups of organic arugula 2 organic radishes, sliced thin 2 tablespoons …
Anti Candida Diet
Food To Enjoy: 8 to 10 glasses of clean water per day Fresh vegetables and green vegetable juices (try adding Granny Smith apples to juice for flavor) All fish except shell fish Free range or organic chicken and …
Boiling Herbal Tea
How to boil herbal tea: Put the bag of herbs in a pot Then cover the herbs with water This may be about 7 cups<!--more--> Then simmer the herbs down to 1/2 volume Then strain the herb tea and set aside Put in …